https://www.emoli.org/home daily 1.0 2020-03-04 https://images.squarespace-cdn.com/content/v1/5b4f0f97f2e6b178164fabae/1531908988753-VS88YDQOI0F4Q7Q72YY8/Emoli-home00.png Home https://images.squarespace-cdn.com/content/v1/5b4f0f97f2e6b178164fabae/1552814884761-9VZN9PPIHFDX01DS3RQE/Book-unopened-gift-large.jpg Home https://images.squarespace-cdn.com/content/v1/5b4f0f97f2e6b178164fabae/1551702879035-8IO5YRM6WENKWLQ5V9IF/Card-Set-large.png Home https://images.squarespace-cdn.com/content/v1/5b4f0f97f2e6b178164fabae/1550150677186-MHWNNV98SXUAYLEGCYZA/Gratitude_blue.png Home https://www.emoli.org/emotions daily 0.75 2019-03-26 https://images.squarespace-cdn.com/content/v1/5b4f0f97f2e6b178164fabae/1550152909887-FNO7D55EQ3EPHDMF6M79/Sympathy_white.png Emotions - Emotions are Logical Although it may sound counterintuitive, emotions have a logic to them. First, they are the connection between our thinking and doing so without them we couldn’t put thoughts into action. Second, every emotion does three things: It gives us information, moves us in a specific way and has a purpose. As you explore the Emoli cards, you will begin to see this logic. Our prediction is you will love it. https://images.squarespace-cdn.com/content/v1/5b4f0f97f2e6b178164fabae/1550153640813-QYNWSCWPG9SWOF2Y62ME/Jealousy_white.png Emotions - Jealousy STORY I AM AFRAID I WILL LOSE HIM/HER IMPULSE TO HOLD ON MORE TIGHTLY TO MY RELATIONSHIPS PURPOSE FOCUSES MY ATTENTION ON THE QUALITY OF MY RELATIONSHIP https://images.squarespace-cdn.com/content/v1/5b4f0f97f2e6b178164fabae/1550152885176-BGL70QUN0ON1V358S5CA/Denial_white.png Emotions - We are Emotional Beings It is not something we get to choose. If a person did not have emotions, they could not function. Just as sleeping, breathing, and eating are normal human functions, so are emotions. We are always in one or more emotions, and they exist to help us live productively. https://images.squarespace-cdn.com/content/v1/5b4f0f97f2e6b178164fabae/1550843961355-UVHIARVI32OYKWQ6WRAA/Emoli-02.png Emotions - World of Emotions The origin of the word emotion can be translated as "the energy that moves us". Nothing more, nothing less. Emotions are our "fuel for action”. They are the link between our thinking and our doing. Nothing happens without them. https://images.squarespace-cdn.com/content/v1/5b4f0f97f2e6b178164fabae/1550153437035-YAPHQMJC2DMZN2XO5YD8/Confusion_white.png Emotions - Confusion STORY THIS DOES NOT FIT INTO MY UNDERSTANDING IMPULSE TO TRY TO FIGURE OUT HOW A NEW IDEA FITS INTO MY WORLDVIEW PURPOSE MAKES SENSE OF THINGS THAT ARE NOT PART OF MY CURRENT UNDERSTANDING https://images.squarespace-cdn.com/content/v1/5b4f0f97f2e6b178164fabae/1550153751897-KVA1PHUYPS0WMOHOQ96Z/Pity_white.png Emotions - Pity STORY I AM AWARE OF OTHERS’ SUFFERING AND THEIR NEED FOR MY HELP IMPULSE TO HELP THOSE WHO CANNOT HELP THEMSELVES PURPOSE SHOWS ME HOW TO HELP OTHERS WHO NEED SUPPORT https://images.squarespace-cdn.com/content/v1/5b4f0f97f2e6b178164fabae/1550152841275-8Y48HH4TJYHP6U5WM5BK/Excitement_white.png Emotions - A New Interpretation Research shows us that emotions are one of our centers of intelligence. It is a domain in which we experience, learn and, have wisdom. Once we see this, we will wonder why we spend so much time building our intellect and so little learning about our emotions. https://images.squarespace-cdn.com/content/v1/5b4f0f97f2e6b178164fabae/1550153032161-Y46BJWMF4YXAZGJJGCEX/Cynicism_white.png Emotions - Cynicism STORY I DISTRUST OTHERS’ APPARENT GOOD INTENTIONS IMPULSE TO REJECT ALL POSSIBILITIES AND RECRUIT OTHERS TO MY VIEW PURPOSE MAINTAINS AND BROADENS MY POWER https://www.emoli.org/about-1 daily 0.75 2019-03-27 https://images.squarespace-cdn.com/content/v1/5b4f0f97f2e6b178164fabae/1550837712758-8QKO0V6ECIGF6JOK6R1A/MirkoKobiela.png About MIRKO KOBIELA Mirko is a coach and facilitator of transformation and dedicated to help people unleash their full potential. Emotional Literacy is a key enabler for this. He works with leaders, teams and organizations throughout the world from his home in Germany. https://images.squarespace-cdn.com/content/v1/5b4f0f97f2e6b178164fabae/1550837786692-114XBMOQS4TNS6T71ONH/DanNewby.jpg About DAN NEWBY Dan is a writer, speaker, and coach committed to building Emotional Literacy in the world. He works with leaders, educators, coaches and parents worldwide through virtual and in-person interactions. Dan lives in Barcelona, Spain. https://www.emoli.org/contact daily 0.75 2019-03-26 https://www.emoli.org/privacy daily 0.75 2019-03-26 https://www.emoli.org/training-2 daily 0.75 2019-04-09 https://images.squarespace-cdn.com/content/v1/5b4f0f97f2e6b178164fabae/1554822433185-GY3ROB1GJP90SAZ1NS8N/Emoli-04.png Training 2 - Training Building emotions, like any other skill, requires training and practice. You are in a living laboratory of emotions every day so have plenty of chances to learn and practice. 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